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https://usbeketrica.com/fr/article/do...renouait-avec-la-nuit-de-nos-ancetres
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https://theconversation.com/changemen...conseils-pour-mieux-sy-adapter-170814
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https://www.numerama.com/sciences/596...ool-fait-il-si-mal-a-notre-corps.html
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That’s like the fish and the fish bowl phenomenon: The fish doesn’t know that he’s in the fishbowl, nonetheless that he’s in water. Also, when you’re sleep deprived, research has shown that you’re really bad at being able to tell that you’re sleep deprived.
https://qz.com/1301123/why-eight-hour...ccording-to-a-leading-sleep-scientist
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